FAQ
Questions, answered.
How much does it cost?
Current prices for every membership, class, and training package are on our Sign Up page — they come straight from our system, so they're always up to date. Personal training is available as single sessions and 5-, 10-, and 20-session packages, alongside weekly, monthly, and yearly memberships, day passes, and class options.
How do I sign up and get started?
You can sign up and pay online in a couple of taps on our Sign Up page — just choose a membership, class, or training package. Prefer to handle it in person? Create your account and pay by cash, check, or card at the gym, or over the phone — call or text (732) 250-2185. You're also welcome to stop by 501 Grand Central Ave.
Can I pay in person or with cash?
Yes. You can pay online by card, or pay in person by cash, check, or card at the gym — we can also take payment over the phone. Just create your account first, then settle up when you come in, or call or text (732) 250-2185 and we'll help.
Where are you located?
We're at 501 Grand Central Ave in Lavallette, NJ, on the Jersey Shore — serving Lavallette, Ortley Beach, Seaside, Toms River, Brick, and the surrounding Ocean County towns.
What are your hours?
We're open every day, Monday through Sunday, from 5:30 AM to 10:00 PM.
Do I need to be fit to start?
Not at all. We train every age and ability — beginners, seniors, and athletes. Every program is built around you.
Is there a long-term contract?
No — you're never locked into a long contract. Memberships are flexible (weekly, monthly, or yearly), plus day passes, and personal training comes in 30- or 60-minute formats as single sessions or 5-, 10-, and 20-session packages.
Do you offer personal training and nutrition?
Yes — it's our specialty. 1-on-1 and small-group sessions in 30- or 60-minute formats, plus sports-nutrition guidance from Gabriela, our certified sports nutritionist.
Do you offer classes like Pilates and barre?
Yes. We offer Pilates (mat and reformer), barre, and sculpt classes. You can purchase a single class or see all class options on our Sign Up page.
Do you have a kids summer camp?
Yes — we run a kids summer camp through the summer season, available by the week. You'll find the current weeks and pricing on our Sign Up page.
Can I tour the gym before joining?
Absolutely. We're happy to show you around and talk through your goals before you commit — just call or text (732) 250-2185 to set up a visit.
What should I bring to my first session?
Water, training shoes, and yourself. Show up 10 minutes early and we'll handle the rest.