Meet the Trainers

Gabriela

Head trainer and owner, Gabriela has extensive knowledge on fitness and nutrition due to her range of experience and education as a personal trainer. Her customer base includes both men and women of all ages with many levels of athleticism. She has an MBA and is a sports nutritionist.

LORI

Lori joins us every summer.

She has been training since

the late 90's. Lori is our most experienced Pilates reformer

trainer and is well rounded

and trains everyone from experienced athletes to

seniors looking to stay healthy.

This is not your ordinary

cookie cutter workout!!

JESSICA

Jessica has been an ACE Certified Personal Trainer and Group Fitness Instructor since 2008. In addition, she is certified in Pilates, Zumba, Zumba Strong, and Prenatal fitness and nutrition.

Carl

Carl is a public school educator and principal. He is a former naval academy graduate and has been a personal trainer at LPF each summer for years. He loves sports and can help keep you in shape during the summer season.

Maria

Maria is a former first place winner in women's light

weight division NPC body building championship. She

has years of experience at

many large facilities and was

a fitness director in the past.

Mike

Mike is an ACE Certified Personal Trainer. He joined

us a few years ago and is an avid cyclist. He is great with young athletes looking for

the extra push.

Francine

Francine is NASM certified in both personal training and nutritional / weight loss coaching. She has over 20 years experience with a focus on helping individuals after injuries.

About

We are a local fitness center with our main focus on the
personal touch. For 16 years we have provided our clients with
fitness programs focused on achieving improved results.
We concentrate on sports specific fitness training.

Weight Management
Fitness for Seniors
Orthopedic Exercise
Therapeutic Exercise
Fitness Nutrition
Body Training

Memberships

60 Minute Training Session
10 SESSIONS $800
5 SESSIONS $450
1 SESSION $90

Yearly $450
Monthly $60
Weekly $40
Daily $25

Packages

30 minute Training Session
10 SESSIONS $450
5 SESSIONS $250
1 Session $55

Photos

	Smith Machine	Pilates Reformer Describe your image.
Free Weights Describe your image.	Treadmills - Bikes Describe your image.	Weights Describe your image.
Elipicals Describe your image.	Additional Room Describe your image.	Machines Describe your image.
Weights Describe your image.	gab3	gab 1
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